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“Heart Weeks” Groups

Every year our focus of interest is on the heart. 28. April – 12. May 2019

A team of German doctors, psychologists, sports instructors and nutritionists, organised by Mr. Dr. med. Ulrich Hildebrandt, cardiologist and head physician of St. Irmingard clinics in Prien at Chiemsee, invite you to learn more about taking active care of your heart, your health and your wellbeing.Crete is the place of origin of the famous Cretan diet. The combination of the fine products of the Cretan land, the way of life of its inhabitants, who are influenced by culture, history and geographic location, attaches to the Cretan diet high nutritional value, which helps to prolong life and assists in prevention of many of the modern diseases that decrease the lives of millions of people every year in the Western world.The program of “Heart Weeks” designed by our team will help to prevent you from the risk of a heart attack and to keep you young and fit in a natural way.With consideration of the latest developments, you will receive the following information and practical advice by lectures, group discussions and individual counselling:

  • Cholesterol-conscious nutrition (e.g. Cretan cuisine)
  • Optimal use of medicines
  • Stress management
  • New medical insights

The highlight of “Heart Weeks” is for sure the cooking lessons “Cretan Cure” by master chef Gerald Wuchner and his professional culinary team giving insight to the Cretan cuisine and teaching you to use the secrets of the Cretan diet in your everyday’s life. Taste fresh fruits and vegetable, wild herbs, fresh fish and the incredible Cretan olive oil.

In addition, you will have the choice of several activities during the daily program:

    • Aqua gym
    • Nordic Walking on the beach
    • Gymnastics on the beach
    • Learn relaxation techniques
    • Excursions
    • Easy hiking off the well-beaten tourist tracks

Event organizer: Arrangement of flights and hotelPrimaTours GmbH
Burgkirchener Straße – D – 84489 Burghausen
Phone : +49 (0) 8677 918 351
Fax : +49 (0) 8677 918 359
E-Mail : petra.utz@prima-tours.de

Event program :Department of cardiological rehabilitation
St. Irmingard clinics
Prien at Chiemsee
Phone : +49 (0)80 51 60 75 78
Further info : www.kardioforumbayern.de

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